Scott Cameron 30:00 row
6,891m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 95 |
February 26, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,891m | 2:10.6 | 157 | 840 | 29 | 150 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 28 | 148 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 29 | 147 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 29 | 149 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 | 154 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 | 156 |
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Workout Graph
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