Scott Cameron 30:00 row
6,963
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 93 |
March 03, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,963 | 2:09.2 | 162 | 857 | 427 | 30 | 156 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 29 | 150 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 30 | 155 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 29 | 157 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 30 | 158 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 30 | 161 |
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Workout Graph
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