Scott Cameron 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 858 |
| Drag Factor | 94 |
March 05, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 29 | 151 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 | 149 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 29 | 148 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 | 154 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 | 153 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 29 | 155 |
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Workout Graph
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