Scott Cameron 30:00 row
7,123m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 96 |
March 09, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,123m | 2:06.3 | 174 | 897 | 30 | 160 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 | 154 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 30 | 159 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 30 | 164 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 | 163 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 30 | 163 |
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Workout Graph
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