Scott Cameron 30:00 row
6,991
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 97 |
March 10, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,991 | 2:08.7 | 164 | 864 | 430 | 30 | 155 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 30 | 150 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 30 | 155 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 30 | 158 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 29 | 159 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 30 | 157 |
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Workout Graph
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