Scott Cameron 30:00 row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 98 |
March 11, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 29 | 151 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 29 | 147 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 | 151 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | 151 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 | 156 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 | 154 |
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Workout Graph
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