Scott Cameron 30:00 row
6,803
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 95 |
March 12, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,803 | 2:12.2 | 151 | 820 | 407 | 29 | 150 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 29 | 148 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 29 | 150 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 29 | 148 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 29 | 152 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 29 | 152 |
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Workout Graph
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