Scott Cameron 5000m row
5,000
Meters
21:26.5
Time
2:08.6
Pace
307
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 98 |
March 17, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:26.5 | 5,000 | 2:08.6 | 164 | 865 | 307 | 29 | 154 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 62 | 30 | 150 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 61 | 29 | 153 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 61 | 29 | 152 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 61 | 29 | 158 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 62 | 30 | 161 |
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Workout Graph
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