Scott Cameron 5000m row
5,000
Meters
21:13.6
Time
2:07.3
Pace
310
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 96 |
March 23, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.6 | 5,000 | 2:07.3 | 169 | 883 | 310 | 30 | 156 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 62 | 30 | 146 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 62 | 30 | 155 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 62 | 30 | 157 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 62 | 31 | 161 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 62 | 30 | 162 |
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Workout Graph
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