Scott Cameron 30:00 row

6,842m

Meters

30:00.0

Time

2:11.5

Pace

412

Calories

150

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate29
Stroke Count874
Drag Factor96

March 24, 2021 14:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,842m 2:11.5 154 829 29 150
6:00.0 1,376m 2:10.8 156 838 29 147
12:00.0 1,371m 2:11.2 155 832 29 150
18:00.0 1,375m 2:10.9 156 836 29 151
24:00.0 1,369m 2:11.4 154 829 29 152
30:00.0 1,352m 2:13.1 148 810 29 152

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Workout Graph

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