Scott Cameron 30:00 row
6,906
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 97 |
March 25, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,906 | 2:10.3 | 158 | 844 | 419 | 29 | 153 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 29 | 147 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 29 | 152 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 29 | 155 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 29 | 154 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 29 | 160 |
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Workout Graph
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