Scott Cameron 30:00 row
6,974m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 97 |
March 30, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,974m | 2:09.0 | 163 | 860 | 30 | 157 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 29 | 154 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 30 | 154 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 30 | 154 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 | 162 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 | 162 |
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Workout Graph
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