Scott Cameron 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 97 |
March 31, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 30 | 156 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 29 | 144 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | 154 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 | 158 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 30 | 157 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 31 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.