Scott Cameron 30:00 row
6,970m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 97 |
April 02, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,970m | 2:09.1 | 163 | 859 | 30 | 152 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 29 | 146 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 30 | 153 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 | 153 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 | 148 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 31 | 160 |
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Workout Graph
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