Scott Cameron 30:00 row
7,093m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 95 |
April 05, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,093m | 2:06.8 | 171 | 889 | 31 | 155 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 | 147 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 | 155 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 31 | 156 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 | 161 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 31 | 160 |
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Workout Graph
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