Scott Cameron 30:00 row
6,995m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 917 |
| Drag Factor | 95 |
April 06, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,995m | 2:08.6 | 164 | 865 | 31 | 156 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 31 | 155 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 | 156 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 31 | 158 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 31 | 159 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 30 | 156 |
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Workout Graph
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