Scott Cameron 30:00 row
7,019m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 96 |
April 07, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 30 | 155 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 30 | 151 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 30 | 152 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 | 154 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 | 157 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 | 163 |
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Workout Graph
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