Scott Cameron 30:00 row
6,910
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 893 |
| Drag Factor | 95 |
April 08, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,910 | 2:10.2 | 158 | 845 | 420 | 30 | 155 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 29 | 150 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 30 | 153 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 30 | 152 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 30 | 157 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 30 | 163 |
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Workout Graph
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