Scott Cameron 30:00 row
6,888m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 95 |
April 12, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,888m | 2:10.6 | 157 | 839 | 30 | 149 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 | 143 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 29 | 148 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 30 | 153 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 | 151 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 | 154 |
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Workout Graph
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