Scott Cameron 30:00 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 96 |
April 13, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 30 | 149 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 29 | 147 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 30 | 143 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 | 144 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 30 | 154 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 | 158 |
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Workout Graph
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