Scott Cameron 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 96 |
April 15, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 29 | 152 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 | 150 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 29 | 151 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 29 | 150 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 | 153 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 | 160 |
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Workout Graph
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