Scott Cameron 30:00 row
7,017
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 96 |
April 20, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,017 | 2:08.2 | 166 | 870 | 433 | 30 | 152 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 30 | 143 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 29 | 146 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 30 | 155 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 30 | 161 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 30 | 159 |
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Workout Graph
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