Scott Cameron 30:00 row
6,853
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 96 |
April 21, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,853 | 2:11.3 | 155 | 831 | 414 | 29 | 145 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 29 | 138 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 29 | 143 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 29 | 146 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 29 | 147 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 29 | 151 |
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Workout Graph
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