Scott Cameron 30:00 row
6,960
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 96 |
April 22, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,960 | 2:09.3 | 162 | 857 | 425 | 29 | 155 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 29 | 151 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 29 | 154 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 29 | 157 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 30 | 156 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 30 | 158 |
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Workout Graph
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