Scott Cameron 30:00 row
6,931
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 95 |
April 23, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,931 | 2:09.8 | 160 | 850 | 423 | 29 | 153 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 29 | 149 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 29 | 154 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 30 | 155 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 30 | 154 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 29 | 156 |
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Workout Graph
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