Scott Cameron 30:00 row

7,058m

Meters

30:00.0

Time

2:07.5

Pace

441

Calories

154

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate29
Stroke Count873
Drag Factor111

April 30, 2021 12:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,058m 2:07.5 169 880 29 154
6:00.0 1,401m 2:08.4 165 867 27 149
12:00.0 1,419m 2:06.8 171 890 29 152
18:00.0 1,435m 2:05.4 177 910 30 156
24:00.0 1,397m 2:08.8 164 863 30 153
30:00.0 1,408m 2:07.8 168 876 30 162

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Workout Graph

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