Scott Cameron 30:00 row
7,078m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 114 |
May 04, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 30 | 152 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 | 150 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 | 153 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 | 150 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 30 | 152 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | 157 |
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Workout Graph
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