Scott Cameron 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 114 |
May 05, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 30 | 158 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 29 | 156 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 30 | 159 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 | 158 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 30 | 156 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 30 | 162 |
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Workout Graph
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