Scott Cameron 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 114 |
May 06, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 30 | 151 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 29 | 145 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | 149 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 | 153 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 30 | 152 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 | 158 |
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Workout Graph
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