Scott Cameron 30:00 row
6,953
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 114 |
May 11, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,953 | 2:09.4 | 161 | 855 | 425 | 30 | 144 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 30 | 136 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 30 | 143 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 30 | 144 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 30 | 146 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 30 | 155 |
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Workout Graph
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