Scott Cameron 30:00 row
7,145
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 112 |
May 12, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,145 | 2:05.9 | 175 | 902 | 449 | 30 | 153 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 29 | 145 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 29 | 145 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 30 | 154 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 30 | 155 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 31 | 166 |
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Workout Graph
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