Scott Cameron 5000m row
5,000m
Meters
20:30.3
Time
2:03.0
Pace
321
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 113 |
May 14, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.3 | 5,000m | 2:03.0 | 188 | 946 | 31 | 156 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 30 | 144 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 30 | 155 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 31 | 158 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 31 | 161 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 31 | 165 |
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Workout Graph
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