Scott Cameron 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 116 |
May 20, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 30 | 148 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 29 | 143 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 30 | 148 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 29 | 150 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 30 | 146 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 | 155 |
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Workout Graph
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