Scott Cameron 20:00 row
4,677m
Meters
20:00.0
Time
2:08.2
Pace
288
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 113 |
May 25, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,677m | 2:08.2 | 166 | 870 | 30 | 152 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 30 | 145 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 30 | 150 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 30 | 154 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 30 | 155 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 30 | 156 |
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Workout Graph
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