Scott Cameron 5000m row
5,000
Meters
20:57.4
Time
2:05.7
Pace
314
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 112 |
May 26, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.4 | 5,000 | 2:05.7 | 176 | 905 | 314 | 31 | 152 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 62 | 30 | 141 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 63 | 30 | 150 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 63 | 31 | 150 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 63 | 31 | 159 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 63 | 31 | 160 |
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Workout Graph
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