Scott Cameron 30:00 row
6,980m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 113 |
May 27, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,980m | 2:08.9 | 163 | 861 | 29 | 152 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 | 149 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 29 | 153 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 30 | 151 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 | 150 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 | 158 |
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Workout Graph
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