Scott Cameron 30:00 row
7,019m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 114 |
May 28, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 30 | 154 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 | 152 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | 149 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 31 | 158 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 31 | 158 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 31 | 155 |
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Workout Graph
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