Scott Cameron 30:00 row
7,068m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 112 |
June 04, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 30 | 159 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 30 | 156 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 30 | 158 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 | 161 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 | 164 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 | 158 |
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Workout Graph
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