Scott Cameron 30:00 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 111 |
June 08, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 30 | 143 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 30 | 139 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 30 | 144 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 30 | 145 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 | 145 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 30 | 145 |
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Workout Graph
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