Scott Cameron 30:00 row
6,974m
Meters
30:00.0
Time
2:09.0
Pace
428
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 114 |
June 09, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,974m | 2:09.0 | 163 | 860 | 30 | 150 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 | 141 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 30 | 145 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 30 | 155 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 30 | 154 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 30 | 155 |
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Workout Graph
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