Scott Cameron 30:00 row
6,900m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 113 |
June 10, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,900m | 2:10.4 | 158 | 842 | 30 | 148 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 | 147 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 | 146 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 | 154 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 | 142 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 30 | 154 |
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Workout Graph
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