Scott Cameron 30:00 row
6,879m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 125 |
June 11, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 29 | 145 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 29 | 142 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 29 | 149 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 | 148 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 | 148 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 29 | 142 |
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Workout Graph
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