Scott Cameron 30:00 row
6,869
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 124 |
June 15, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,869 | 2:11.0 | 156 | 835 | 416 | 29 | 145 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 29 | 143 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 29 | 142 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 29 | 149 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 30 | 146 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 30 | 147 |
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Workout Graph
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