Scott Cameron 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 122 |
June 16, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 30 | 149 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 29 | 145 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 | 151 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 30 | 143 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 | 148 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 30 | 162 |
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Workout Graph
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