Scott Cameron 30:00 row
6,943
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 122 |
June 18, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 425 | 30 | 146 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 29 | 143 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 30 | 146 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 30 | 147 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 30 | 151 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 30 | 144 |
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Workout Graph
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