Scott Cameron 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 121 |
June 21, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 30 | 152 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 29 | 142 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 | 151 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 | 153 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 31 | 157 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 | 157 |
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Workout Graph
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