Scott Cameron 30:00 row
7,123m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 122 |
June 23, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,123m | 2:06.3 | 174 | 897 | 30 | 159 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 30 | 144 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 30 | 154 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 | 161 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 | 167 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 | 172 |
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Workout Graph
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