Scott Cameron 30:00 row
6,909m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 126 |
June 25, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,909m | 2:10.2 | 158 | 844 | 30 | 144 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 | 141 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 30 | 144 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 | 148 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 30 | 143 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 | 148 |
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Workout Graph
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