Scott Cameron 30:00 row
6,947m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 125 |
June 28, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,947m | 2:09.5 | 161 | 853 | 30 | 150 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 29 | 139 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 29 | 144 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 30 | 154 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 30 | 155 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 30 | 161 |
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Workout Graph
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