Scott Cameron 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 124 |
June 29, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 424 | 30 | 153 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 29 | 151 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 30 | 148 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 30 | 152 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 30 | 153 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 30 | 165 |
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Workout Graph
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